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💪 | You can lose weight even if you love carbohydrates!6 diet tips


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You can lose weight even if you love carbs!6 diet tips

 
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If you really can't stand it, we recommend that you reduce it, such as reducing the sugar to 20g or less.
 

good morning.I am Yuuki Iwase, a morning beauty ambassador and diet instructor.This time, "I love carbohydrates... → Continue reading

 Morning time.jp

Morning magazine "morning time.jp" full of tips to enjoy the morning
Approximately 1 breakfast recipes, serialization of recipes by popular cooks, breakfast shop information, morning scenery reports around the world, yoga, beauty, fashion, hair arrangements, articles written by experts every morning. I will deliver it.


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[rdp-wiki-embed url=”https://ja.wikipedia.org/wiki/sugar 20g or less”]