Easy while sitting ♪ "Scapula exercise" that is effective for improving rolled shoulders
If you write the contents roughly
If you can afford it, repeat steps ① and ② for about 3 sets.
Good morning ♪ I'm kayo, a yoga instructor.The theme this time is to improve the rolled shoulders.computer… → Continue reading
Morning magazine "morning time.jp" full of tips to enjoy the morning
Approximately 1 breakfast recipes, serialization of recipes by popular cooks, breakfast shop information, morning scenery reports around the world, yoga, beauty, fashion, hair arrangements, articles written by experts every morning. I will deliver it.
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