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💪 | Eliminate swelling!Easy "calf stretch" while standing


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Eliminates pain and swelling!Easy "calf stretch" while standing

 
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Keep 3 to 5 breaths within a reasonable range and do the same on the other side.
 

Good morning ♪ I'm kayo, a yoga instructor.It's been raining from the south, such as Okinawa ... → Continue reading

 Morning time.jp

Morning magazine "morning time.jp" full of tips to enjoy the morning
Approximately 1 breakfast recipes, serialization of recipes by popular cooks, breakfast shop information, morning scenery reports around the world, yoga, beauty, fashion, hair arrangements, articles written by experts every morning. I will deliver it.


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