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Is "you lose weight if you don't eat at night" true?Research report in overseas medical journal

　
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In addition to the normal low-calorie diet, when the diet was continued for one year between the case where the meal time was restricted from 8 am to 4 pm and the case where it was not restricted, the difference in the diet effect as initially expected. Was not recognized.　

[New common sense of medicine that doctors do not know] Obesity is a global health problem, and many diet (weight loss) methods have been devised ...　→ Continue reading

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