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💪 | Tighten and make a perfect constriction!Easy "twisting pose" using the wall


Make a tight constriction!Easy "twisting pose" using the wall

Happy new year ♪ I'm kayo, a yoga instructor.Yoga time with you again this year ... → Continue reading


Morning magazine "morning" full of tips to enjoy the morning
Approximately 1 breakfast recipes, serialization of recipes by popular cooks, breakfast shop information, morning scenery reports around the world, yoga, beauty, fashion, hair arrangements, articles written by experts every morning. I will deliver it.

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