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💪 | Move your hip joint to care for your pelvis!Easy "stretching to create a beautiful posture"


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Move your hips for pelvic care!Easy "stretching to create a beautiful posture"

 
If you write the contents roughly
In other words, the hip joint is deeply related to the pelvis, and "when the hip joint becomes stiff, the inclination of the pelvis is also affected."
 

good morning.I'm Saori Takagi, a yoga instructor.It's completely cold, hasn't it?When the temperature drops, ... → Continue reading

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Morning magazine "morning time.jp" full of tips to enjoy the morning
Approximately 1 breakfast recipes, serialization of recipes by popular cooks, breakfast shop information, morning scenery reports around the world, yoga, beauty, fashion, hair arrangements, articles written by experts every morning. I will deliver it.


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