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💪 | Move your hip joint to care for your pelvis!Easy "stretching to create a beautiful posture"


Move your hips for pelvic care!Easy "stretching to create a beautiful posture"

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In other words, the hip joint is deeply related to the pelvis, and "when the hip joint becomes stiff, the inclination of the pelvis is also affected."

good morning.I'm Saori Takagi, a yoga instructor.It's completely cold, hasn't it?When the temperature drops, ... → Continue reading

 Morning time.jp

Morning magazine "morning time.jp" full of tips to enjoy the morning
Approximately 1 breakfast recipes, serialization of recipes by popular cooks, breakfast shop information, morning scenery reports around the world, yoga, beauty, fashion, hair arrangements, articles written by experts every morning. I will deliver it.

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