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🍴 | [World's First] A combination of low-intensity exercise and food intake containing polyphenols such as onions and broccoli.


Photo Figure 1: Changes in muscle flexibility with respect to the combination of resistance exercise and food

[World's first] A combination of low-intensity exercise and food intake containing polyphenols such as onions and broccoli.

 
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In addition, low and high doses of quercetin glycoside intake significantly improved muscle flexibility compared to exercise alone.
 

Professor Takeshi Hashimoto of Ritsumeikan University Faculty of Sport and Health Science is Suntory Wellness Co., Ltd. Health Science Institute, Juntendo University ... → Continue reading

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Quercetin glycoside intake

    Muscle flexibility


       

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