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📝 | Carbohydrate off & high protein is nice ♪ Easy and quick recipe made with oatmeal and eggs


I'm happy with the sugar-free and high-protein ♪ Easy and time-saving recipe made with oatmeal and eggs

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In conclusion, the energy (calories) of oatmeal is not high as long as you follow the guidelines for one meal.

Eggs, a good source of protein, and oatmeal, which is less sugary and more nutritious than white rice or wheat, make it easy to time ... → Continue reading

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    Energy (calories)

      1 servings


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